mareze's Journal, 20 Apr 16

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Weigh In record (no journal entry) for 20 April 2016

77.3 kg Lost so far: 15.9 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:

297 kcal

Fat: 4.80g | Prot: 8.10g | Carbs: 55.00g. Lunch: Woolworths Strawberry Low Fat Drinking Yoghurt. more...

2275 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support

Comments

Congratulations!

21 Apr 16 by member: ElizaBlig93

mareze's Weight History

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