Weigh In record (no journal entry) for 11 November 2011
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155.1 kg
Lost so far: 19.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2011:
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799 kcal
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Fat: 57.12g | Prot: 62.60g | Carbs: 5.98g.
Breakfast: diet dr. peppe, Smoked or Cured Bacon, egg, frozen spinach, bacon grease. Lunch: chicken tenderloins. more...
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Losing 12.1 kg a Week
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the_kimmers's Weight History
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