Weigh In record (no journal entry) for 11 November 2011
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126.6 kg
Lost so far: 30.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2011:
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1525 kcal
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Fat: 76.65g | Prot: 83.19g | Carbs: 125.00g.
Breakfast: turkey bacon, Kraft Philadelphia cream cheese minis, baked tostito scoops. Lunch: Weight Watchers cheddar, carrots canned great value, steak tyson ready, Scoops!, Weight Watchers Cream cheese. Dinner: Weight Watchers Cheddar Cheese, 100% White Corn Tortilla Scoops, Ground Meat 97/3, Chili. more...
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Losing 1.4 kg a Week
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Meldy_Hop's Weight History
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