Weigh In record (no journal entry) for 20 April 2016
|
86.7 kg
Lost so far: 26.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
154 kcal
|
Fat: 0.23g | Prot: 1.25g | Carbs: 36.83g.
Breakfast: Café com Açúcar, Aipim (Cozido). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|