Weigh In record (no journal entry) for 20 April 2016
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122.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 1.57g | Prot: 11.61g | Carbs: 38.80g.
Breakfast: Café com leite Desnatado, Mamão Papaia, Quaker Oat Bran, Danone Iogurte Activia Morango 0% Gordura. more...
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Losing 9.8 kg a Week
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