Weigh In record (no journal entry) for 20 April 2016
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 86.57g | Prot: 133.83g | Carbs: 54.10g.
Breakfast: Café Expresso, Carrefour Laitue Iceberg, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Jean Hervé Goma-Sio. Lunch: Oeuf (Entier), Oranges, Florette Jeunes Pousses d'épinard, Carrefour Laitue Iceberg, Carrefour Bio Moutarde de Dijon, Jean Hervé Goma-Sio, Saupiquet Thon Entier au Naturel. Dinner: Carrefour Filet de Poulet, Maille Cornichons Extra Fin, Carrefour Bio Moutarde de Dijon, Jean Hervé Goma-Sio, Salade Verte, Olives Noires. Snacks/Other: Myprotein Beurre d'amandes, Multipower L-Glutamine, Myprotein Oméga 3, Banane. more...
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steady weight
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