Weigh In record (no journal entry) for 20 April 2016
|
67.3 kg
Lost so far: 11.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 45.79g | Prot: 68.21g | Carbs: 264.36g.
Breakfast: Rigoni di Asiago Nocciolata, Bagels de Raisins et de Cannelles, Innocent Smoothie Mangues & Fruits de la Passion, Miel, Noix de Pécan, Rians Faisselle 0%, Banane. Lunch: Poires, Karéléa Baies de Goji, Activia Fruits 0%, Fleury Michon Jambon le Supérieur sans Couenne, Haricots Verts, Uncle Ben's Riz Express Citron et Romarin. Dinner: Fruit de la Passion, Mangues, Huile d'Olive, Mozzarella, Tomates, Pain de Maïs (Mélange Sec, Préparé). Snacks/Other: Bonne Maman Moelleux Cerises. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missginy's Weight History
|