Dennis58's Journal, 11 Nov 11

how is it possible?
112.0 kg Lost so far: 20.4 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2011:
587 kcal Fat: 17.89g | Prot: 53.62g | Carbs: 49.81g.   Breakfast: Fried Egg without Fat, Sugar Free French Vanilla, Coffee. Lunch: V-Fusion Light Peach Mango, Tilapia. Dinner: V8 Vfusion smoothie mango, Tilapia. more...
2729 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Dennis58's Weight History


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