Weigh In record (no journal entry) for 20 April 2016
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97 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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3742 kcal
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Fat: 290.44g | Prot: 262.55g | Carbs: 21.40g.
Breakfast: Gutbio Bio - Hackfleisch, Butter, Alnatura Kokosöl Nativ, Aldi Bacon Frühstücksspeck, REWE Beste Wahl Cherry Roma Tomaten, Aldi Eier aus Freilandhaltung, Rote Chilischoten, Avocados, Gurke (mit Schale). Lunch: Schweinebauch, Thomy Sauce Hollandaise Legere, Gekochter Blumenkohl (Frischware), Landjunker Hähnchenflügel, River Zitrone 0% Zucker. Dinner: Gutbio Bio - Hackfleisch, Aldi Norwegisches Lachsfilet mit Haut. Snacks/Other: Aldi Holland Gouda Mittelalt. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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