annikakei's Journal, 19 Apr 16

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Weigh In record (no journal entry) for 19 April 2016

72.6 kg Lost so far: 2.2 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:

792 kcal

Fat: 21.48g | Prot: 19.79g | Carbs: 135.33g. Breakfast: Kirschmarmelade, Vollkorntoast, Mitakos Joghurt nach Griechischer Art, Erdbeeren, Banane, Aldi Haferflocken, K-Classic Cornflakes. Snacks/Other: Nestea Eistee Pfirsich, Dolce Gusto Cappuccino. more...

2112 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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annikakei's Weight History

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annikakei's Journal, 19 Apr 16

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annikakei's Weight History