Weigh In record (no journal entry) for 19 April 2016
|
69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 80.02g | Prot: 112.50g | Carbs: 51.10g.
Breakfast: Avocat, Jean Hervé Goma-Sio, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel, Carrefour Laitue Iceberg, Café Expresso. Lunch: Jean Hervé Goma-Sio, Auchan Filet de Poulet, Carrefour Bio Moutarde de Dijon, Carrefour Laitue Iceberg. Dinner: Avocat, Olives Noires, Salade Verte, Jean Hervé Goma-Sio, Carrefour Bio Moutarde de Dijon, Maille Cornichons Extra Fin, Carrefour Filet de Poulet. Snacks/Other: Banane, Myprotein Oméga 3, Multipower L-Glutamine. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|