Weigh In record (no journal entry) for 19 April 2016
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 55.08g | Prot: 49.43g | Carbs: 250.33g.
Breakfast: Framboises, Auchan Fromage Blanc, Bananes. Lunch: Picard Mini Cône Chocolat, Gratin de Conchiglioni Farcis au Fromage Corse et au Jambon Fumé. Dinner: Eat Sushi Salade de Choux Japonais, Salade de Fruits, Planet Sushi Riz Nature, Maki Avocat, Sushi Shop Soupe Miso. Snacks/Other: Picard Mini Pain aux Raisins. more...
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2223 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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sarahjayne11's Weight History
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