Weigh In record (no journal entry) for 11 January 2010
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2010:
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860 kcal
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Fat: 65.88g | Prot: 56.50g | Carbs: 11.97g.
Breakfast: Mozzarella, soyabean oil, tea, Tomato, egg. Dinner: beef. Snacks/Other: Coffee, almonds. more...
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Losing 1.9 kg a Week
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lotus2009's Weight History
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