Weigh In record (no journal entry) for 10 November 2011
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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490 kcal
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Fat: 22.00g | Prot: 19.00g | Carbs: 60.00g.
Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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Losing 0.5 kg a Week
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kerigirl22's Weight History
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