Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lilala4u
Journal
19 Apr 16
Lilala4u's Journal, 19 Apr 16
Lilala4u's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2016
45.1 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2016:
544 kcal
Fat: 33.67g | Prot: 46.85g | Carbs: 50.53g.
Breakfast:
Увелка Каша Ячневая на Молоке, Яйцо Варёное, Coffee with Milk.
Lunch:
Яйцо Варёное, Green Tea, Табрис Куриная Грудка на Гриле, Мегамарт Картофель Печеный.
Snacks/Other:
Coffee with Milk, Virosco Choco Pie.
more...
1501 kcal
Exercise:
Dance (slow step) - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lilala4u's Weight History
View Complete History