Weigh In record (no journal entry) for 18 April 2016
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 38.67g | Prot: 105.96g | Carbs: 59.20g.
Breakfast: Sadia Margarina Qualy Cremosa, Sadia Presunto Cozido Magro, Queijo Mozzarella, Amalfi Fit Pan Multi Grãos. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: DIA Pão de Forma Light Integral, Queijo Mozzarella, Sadia Peito de Peru Defumado Light, Bistex Bolacha Integral. more...
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Losing 0.6 kg a Week
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karolscr's Weight History
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