Weigh In record (no journal entry) for 14 November 2011
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2011:
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1439 kcal
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Fat: 117.13g | Prot: 67.76g | Carbs: 30.32g.
Breakfast: Pesto Sauce, Cherry Tomatoes, Fresh Mozzarella Cheese. Lunch: Olive Oil, Mixed Salad Greens, Balsamic of Modena Vinegar, Beef Stock, Beef Stew Meat, Cooked Green Cabbage. Dinner: Vegetable Oil, Onions, Mushrooms, Green Peppers. Snacks/Other: Breakfast Quiche. more...
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