Weigh In record (no journal entry) for 18 April 2016
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73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 50.34g | Prot: 69.53g | Carbs: 24.96g.
Breakfast: Nestlé Creme de Leite, Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Peixe Empanado Frito. Dinner: Vagem Cozida, Carne de Panela, Sadia Bacon em Cubos, Rainha Costelinha Suína. more...
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Losing 3.2 kg a Week
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patibomfanti's Weight History
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