Weigh In record (no journal entry) for 19 April 2016
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 65.00g | Prot: 112.10g | Carbs: 264.00g.
Lunch: チーズカレー(並盛り目安). Dinner: すき家 新とりそぼろ丼(特盛). Snacks/Other: 天乃屋 歌舞伎揚げ, セブンイレブン 毎日の食卓3.6牛乳, DNS プロテイン カフェオレ. more...
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Gaining 6.0 kg a Week
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