solsalsk's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
53.3 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
1385 kcal Fat: 30.02g | Prot: 61.71g | Carbs: 185.49g.   Breakfast: AdeS Leche de Soja. Lunch: Huevo Frito sin Grasa, Lechuga, Zapallo, Tomates, Granja del Sol Milanesa de Soja, Pan Blanco. Dinner: Vino Tinto de Mesa, Chorizo de Cerdo, Gallo Arroz Oro, Granja del Sol Milanesa de Soja con Espinaca, Huevo Frito sin Grasa. Snacks/Other: Knorr Sopa Quick, Jengibre, Mandarinas, Perejil, Apio, Pepino (con Cáscara), Limón. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


solsalsk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.