Weigh In record (no journal entry) for 18 April 2016
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71.5 kg
Lost so far: 16 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 47.41g | Prot: 85.56g | Carbs: 12.46g.
Breakfast: Carne da Sobrecoxa de Frango (Assado, Cozido), Café com Leite Integral, Zero-Cal Adoçante. Lunch: Tomates, Alface, Carne de Panela, Alho Picado, Vinagre, Azeite de Oliva, Sal. Dinner: Mini-Abobrinha Italiana, Carne de Panela. Snacks/Other: Sadia Mussarela. more...
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Losing 0.3 kg a Week
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Megmorena's Weight History
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