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Melodyann
Journal
10 Nov 11
Melodyann's Journal, 10 Nov 11
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Weigh In record (no journal entry) for 10 November 2011
78.0 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2011:
954 kcal
Fat: 10.30g | Prot: 2.34g | Carbs: 231.36g.
Snacks/Other:
Orange Soda, Sugared or Glazed Doughnuts, Orange Soda, Sparkling Orange Energy Drink (Celsius), Orange Soda, unkist.
more...
2071 kcal
Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Melodyann's Weight History
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