Weigh In record (no journal entry) for 18 April 2016
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 53.98g | Prot: 122.52g | Carbs: 153.34g.
Breakfast: Activia Yogur Fibras Muesli 0%. Lunch: Reina Gelatina Sabor Fresa, Pechuga de Pollo a la Plancha, Hacendado Atún en Aceite de Oliva, Tomates, Repollo. Dinner: Sugus Sugus, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Gyoza, Sushi, Vino Tinto de Mesa, Hacendado Picos Camperos, Queso Manchego, Hacendado Caña de Lomo de Cebo Ibérico. Snacks/Other: Siken Barrita de Chocolate. more...
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1808 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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