landry.piquet's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
84.6 kg Lost so far: 1.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
2333 kcal Fat: 67.74g | Prot: 76.89g | Carbs: 349.77g.   Breakfast: Marque Repère Jus Multifruits, Compote Pomme sans Sucres Ajoutes, Teisseire Sirop de Grenadine, Marque Repère Brioche Tranchée, Kellogg's Miel Pops, Nutella Nutella. Lunch: Fromage Blanc, Delisse Creme Dessert Vanille, Charal Steak Haché 5%, Mousline Purée. Snacks/Other: Pain au Chocolat, Starbucks Cappucino. more...
2770 kcal Exercise: Studying - 7 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours and 40 minutes, Showering - 15 minutes. more...
Losing 0.1 kg a Week

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landry.piquet's Weight History


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