Weigh In record (no journal entry) for 18 April 2016
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93.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 28.85g | Prot: 38.91g | Carbs: 50.98g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Зеленый Листовой Салат, Вареное Яйцо. Dinner: Грейпфрут, Вареное Яйцо. Snacks/Other: Огурец (с Кожурой), Морковь. more...
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Losing 3.9 kg a Week
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Roomster12's Weight History
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