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Lilala4u
Journal
18 Apr 16
Lilala4u's Journal, 18 Apr 16
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Weigh In record (no journal entry) for 18 April 2016
45.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2016:
449 kcal
Fat: 15.15g | Prot: 42.30g | Carbs: 39.50g.
Breakfast:
Bananas, Coffee with Milk.
Lunch:
Lettuce, Мегамарт Картофель Печеный, Табрис Куриная Грудка на Гриле, Cucumber (with Peel).
Snacks/Other:
Tea with Lemon, Бабаевский Шоколад Вдохновение, Coffee with Milk.
more...
1299 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Lilala4u's Weight History
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