Weigh In record (no journal entry) for 18 April 2016
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70 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 66.27g | Prot: 93.04g | Carbs: 265.60g.
Breakfast: Fruit d'Or Margarine, U Petits Pains Grillés au Blé Complet, Andros Compote, Maribel Confiture de Fraises. Lunch: Activia Yaourt Vanille, Auchan Gruyère, Tradilège Lardons Nature, Panzani Coquillettes. Dinner: Activia Saveur Vanille, Président Emmental Cœur de Meule, Super U Couscous Grains Moyens, Lidl Filet de Saumon. more...
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1882 kcal
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Exercise:
Cuisses - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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