Weigh In record (no journal entry) for 18 April 2016
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82.5 kg
Lost so far: 24.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 33.86g | Prot: 48.65g | Carbs: 110.31g.
Breakfast: Heudebert La Biscotte 96% de Céréale, Bonne Maman Confiture Abricot, Dolce Gusto Expresso Caramel. Lunch: Oeuf, Maille Vinaigre Balsamique de Modène, Tomates, Persil, Yaourt Maison Noix de Coco. Dinner: Auchan Steak Haché Pur Boeuf Façon Bouchère 5%, Paysan Breton Le Beurre Moulé Doux, Pomme de Terre, Pomme. more...
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Losing 2.6 kg a Week
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