hollykip's Journal, 10 Nov 11

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Weigh In record (no journal entry) for 10 November 2011

69.9 kg Lost so far: 16.2 kg. Still to go: 8.7 kg. Diet followed: 100%.

View Diet Calendar, 10 November 2011:

665 kcal

Fat: 24.03g | Prot: 47.15g | Carbs: 63.00g. Breakfast: hard boiled egg. Lunch: dannon light and fit yogurt, kashi go lean crunch cereal. Dinner: chili. more...

2222 kcal

Exercise: Incline Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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hollykip's Journal, 10 Nov 11

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hollykip's Weight History