schkiller's Journal, 17 Apr 16

Weigh In record (no journal entry) for 17 April 2016
81 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2016:
1358 kcal Fat: 26.83g | Prot: 108.16g | Carbs: 167.59g.   Breakfast: Café, LU Belvita Petit Déjeuner Noisette et Chocolat. Lunch: Heinz Coulis de Tomate, Sveltesse Ferme et Fondant Chocolat Noir, Piquebroche Filets de Poulet Blanc, Harry's Pain de Mie Complet (42g), Harry's Pain de Mie Complet (42g), Barilla Spaghetti 5 Integrale. Dinner: Petit Navire Thon au Naturel, Laitue Roquette, Tomates. Snacks/Other: Amandes. more...
Gaining 2.8 kg a Week

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schkiller's Weight History


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