Weigh In record (no journal entry) for 17 April 2016
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96.4 kg
Lost so far: 6.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 93.88g | Prot: 95.16g | Carbs: 224.16g.
Breakfast: Buko Basilikum, Gut & Günstig Delikatess Putenbrust, Vita D'or Die Leichte, Dinkelbrötchen, Nadler Delikatess Fleischsalat mit Salatcreme, Gut & Günstig Geflügel Salat, Zirkulin Flohsamenschalen. Lunch: Erdbeertorte, Latte Macchiato. Dinner: Coquette Linsensuppe. Snacks/Other: Zirkulin Flohsamenschalen, Karina Erdbeer Joghurt, Kaffee, Power System Pure Creatine, Altapharma Omega-3-6-9. more...
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2446 kcal
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Exercise:
Driving - 37 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours and 43 minutes. more...
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Gaining 0.5 kg a Week
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Olli_._Ri's Weight History
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