Weigh In record (no journal entry) for 17 April 2016
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86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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3315 kcal
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Fat: 59.82g | Prot: 196.84g | Carbs: 488.13g.
Breakfast: Fette Biscottate con Farro, Zuegg Marmellata Frutti di Bosco, One Protein Whey - One Protein, Now Foods Ultra Omega 3, Lipton Yellow Label Tea. Lunch: Molino Belotti Pasta Riccioli, Carote Bollite, Noci, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Vitalibre Gallette di Farro, Bonduelle Iceberg, Gallo Riso Venere, sogliola, Noci. Snacks/Other: Bondis Farro Italiano, One Protein Whey - One Protein, Whey - One Protein, Patata Bollita, Maltodestrine, Myprotein Destrosio, Mutti Passata di Pomodoro, Grana Padano Grana Padano, Grana Padano Grana Padano, Carne di Petto di Tacchino, Zucca Cotta. more...
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Gaining 3.5 kg a Week
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Mazzo0382's Weight History
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