|
I've been more or less maintaining weight the last few months and now its time to make the final push. Ive come an awfully long way and I am nearly there! Starting to reincorporate exercise as my body permits it (still having issues with knees and now hip). Ive still been counting calories but I think I'm going to incorporate more nuts and a bit more snacking. I get so excited in spring seeing all the good and cheap fruit come back-can hardly wait for blueberries!
Overall, feeling quite positive! Time to get this done!
|
78.2 kg
Lost so far: 57.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 44.31g | Prot: 37.44g | Carbs: 136.56g.
Breakfast: Coffee, Biscuit with Gravy, Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer. Lunch: Sweet Earth The Peruvian Burrito. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Edy's Slow Churned Classic Vanilla, Trader Joe's Harvest Hodgepodge. more...
|
Gaining 0.2 kg a Week
|