lencık@06's Journal, 16 Apr 16

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Weigh In record (no journal entry) for 16 April 2016

47.8 kg Lost so far: 15.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

1014 kcal

Fat: 92.46g | Prot: 36.57g | Carbs: 13.45g. Breakfast: Огурец (с Кожурой), Кокосовое Масло, Яичный Желток, Яйцо. Dinner: Calve Mayonez, Морской Окунь, Зеленый Листовой Салат, Авокадо, Огурец (с Кожурой). Snacks/Other: Сливочное Масло, Масло Авокадо. more...

Losing 1.1 kg a Week

3 Supporters Support

Comments

süper gidiyosun

16 Apr 16 by member: omerozturk05

Tesekkurler!!!

16 Apr 16 by member: lencık@06

lencık@06's Weight History

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