Fonsarellie's Journal, 16 Apr 16

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Weigh In record (no journal entry) for 16 April 2016

68.1 kg Lost so far: 19.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

1354 kcal

Fat: 12.50g | Prot: 41.93g | Carbs: 183.34g. Dinner: Knorr Bouillonketeltje Groenten, Droge Spaghetti, Parmezaanse Kaas (Geraspt), Elvea Dubbel Geconcentreerde Tomatenpuree. Snacks/Other: Tafelwijn. more...

1987 kcal

Exercise: Bicycling (slow) - 18/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 16 Apr 16

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Fonsarellie's Weight History