After a week and a half of pain and a trip to ER finally feeling better. Can finally get back on my bike and get out of the 280s. I have a dress to fit into in about a month and a half and I think I need to lose about 10 pounds to have it fit nicely. So that's my goal for now. To get into the dress.
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128.6 kg
Lost so far: 7.4 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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