Weigh In record (no journal entry) for 16 April 2016
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94.7 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 40.80g | Prot: 103.14g | Carbs: 169.88g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Груши. Dinner: Куриная Грудка, Свинина Запеченая, Зеленый Листовой Салат. more...
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Losing 1.4 kg a Week
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Roomster12's Weight History
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