Weigh In record (no journal entry) for 16 April 2016
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85 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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3966 kcal
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Fat: 187.16g | Prot: 109.83g | Carbs: 387.06g.
Lunch: Morrisons Mixed Beans, Princes Tuna Chunks in Sunflower Oil. Snacks/Other: Walkers Sensations Vintage Cheddar & Onion Chutney, Cadbury Dairy Milk, Merry Down Vintage Medium Cider, Bulmers Cider, Walkers Sensations Gently Infused Lime with Thai Spices, Walkers Sensations Californian Honey & Salt Peanuts, Nescafe Coffee with Semi-Skimmed Milk, Dolce Gusto Skinny Latte Macchiato, Dolce Gusto Skinny Latte Macchiato. more...
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Losing 1.9 kg a Week
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TokyoElbow's Weight History
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