Weigh In record (no journal entry) for 16 April 2016
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70.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 45.36g | Prot: 82.57g | Carbs: 217.41g.
Breakfast: Gurke (mit Schale), Goldessa Balance Frischkäse, McEnnedy Erdnusscreme Crunchy, Banane, McEnnedy Bagels 5-Korn. Lunch: Lidl Rinderhackfleisch Light, Freshona Passierte Tomaten, Combino Spaghetti (Gekocht). more...
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Gaining 0.2 kg a Week
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