Weigh In record (no journal entry) for 16 April 2016
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 28.86g | Prot: 27.79g | Carbs: 149.27g.
Breakfast: Сыр Эдам, Банан, Домик в деревне Молоко 3,5%, Коломенское Батон Нарезной. Lunch: Равиолло Котлеты Картофельные, Волжский Пекарь Баранки Сдобные. more...
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Losing 0.2 kg a Week
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Modularsong's Weight History
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