Weigh In record (no journal entry) for 09 November 2011
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91.6 kg
Lost so far: 11.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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1796 kcal
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Fat: 105.34g | Prot: 67.23g | Carbs: 145.75g.
Breakfast: Reduced Fat Medium Cheddar Cheese, Brown Rice Cakes, Philadelphia Soft Blueberry. Lunch: sweet onion chicken teriyaki subway. Dinner: Blue Corn Chips, Fresh Pork Sausage, Cream Cheese. Snacks/Other: Natural Peanut Butter. more...
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Losing 0.6 kg a Week
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cammy610's Weight History
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