Weigh In record (no journal entry) for 16 April 2016
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59.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 49.84g | Prot: 87.41g | Carbs: 251.46g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Suzi Wan Zoetzure Saus, AH Magere Varkensreepjes, Lidl Kippengyros, Delhaize Bami Goreng, Nasi Goreng, Appels. Dinner: Gebakken Aardappelen, Champignons, Gebakken Ei, Tomaten. Snacks/Other: Duvel Bier, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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Gaining 0.7 kg a Week
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