Weigh In record (no journal entry) for 16 April 2016
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72.9 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 49.95g | Prot: 79.43g | Carbs: 125.45g.
Breakfast: Hacendado Galletas Digestive, Café. Lunch: Pescanova Langostinos Pelados Cocidos, Hacendado Tortillas Integrales, Hacendado Salsa Ligera "Suave". Dinner: Hacendado Queso Havarti en Lonchas. Snacks/Other: Café. more...
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Losing 8.4 kg a Week
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titorobertus's Weight History
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