Weigh In record (no journal entry) for 15 April 2016
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101.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 83.01g | Prot: 75.68g | Carbs: 273.41g.
Breakfast: Bevanda alla Soia Gusto Cioccolato, Extra Delizia di Frutta. Lunch: Fragole, Bresaola, Buitoni Noodles Gusto Pollo. Dinner: Ciambellone, Barilla Spaghetti N.5, Spaghetti alle Vongole. more...
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Losing 1.0 kg a Week
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