Weigh In record (no journal entry) for 15 April 2016
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64.1 kg
Lost so far: 5.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 26.00g | Prot: 23.28g | Carbs: 143.70g.
Breakfast: Житница Здоровья Полба, Омлет или Яичница с Сыром. Lunch: Арахис, Чай с Сахаром, Сыр Российский. Dinner: Чудо Имбирный Пряник, Чай с Сахаром, Макароны Жареные. Snacks/Other: Груши, Банан. more...
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steady weight
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AliensPro's Weight History
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