luebsgrafic's Journal, 15 Apr 16

Weigh In record (no journal entry) for 15 April 2016
102.7 kg Lost so far: 45.1 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:
927 kcal Fat: 21.85g | Prot: 49.49g | Carbs: 127.05g.   Breakfast: Café Leche Entera sin Azúcar, Café Leche Entera sin Azúcar, Hacendado Yogurt Natural 0%, Peras. Lunch: Naranjas, Café Leche Entera sin Azúcar, Hacendado Yogurt Natural 0%, Hacendado Alubia Roja. Snacks/Other: Café Leche Entera sin Azúcar. more...
2513 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 5.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luebsgrafic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.