solsalsk's Journal, 15 Apr 16

Weigh In record (no journal entry) for 15 April 2016
52.8 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:
1423 kcal Fat: 13.02g | Prot: 33.47g | Carbs: 77.98g.   Breakfast: Cepita Cepita Multifruta. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Tinto de Mesa, Quilmes Cerveza, Quilmes Cerveza, Papa al Horno (Comiéndose la Cáscara), Disco Colita de Cuadril. more...
Losing 9.1 kg a Week

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solsalsk's Weight History


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