Weigh In record (no journal entry) for 15 April 2016
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 93.7 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 56.29g | Prot: 115.12g | Carbs: 139.98g.
Breakfast: Huevo Revuelto, Jugo de Naranja, San Rafael Jamón de Pierna Real, Papaya, Melón. Lunch: La Gloria Gelatina Light, Espárragos Cocidos (Frescos), Jitomate, Aceite de Oliva, Peceto, Arroz a la Mexicana, Ron. Dinner: Salsa de Tomate, Lyncott Queso Cottage Reducido en Grasa, Trega Tostadas Horneadas. more...
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steady weight
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