jccd's Journal, 15 Apr 16

Weigh In record (no journal entry) for 15 April 2016
93.7 kg Lost so far: 1.3 kg.    Still to go: 93.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:
1714 kcal Fat: 56.29g | Prot: 115.12g | Carbs: 139.98g.   Breakfast: Huevo Revuelto, Jugo de Naranja, San Rafael Jamón de Pierna Real, Papaya, Melón. Lunch: La Gloria Gelatina Light, Espárragos Cocidos (Frescos), Jitomate, Aceite de Oliva, Peceto, Arroz a la Mexicana, Ron. Dinner: Salsa de Tomate, Lyncott Queso Cottage Reducido en Grasa, Trega Tostadas Horneadas. more...
2292 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jccd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.