Weigh In record (no journal entry) for 15 April 2016
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198.7 kg
Lost so far: 21.3 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 51.95g | Prot: 50.10g | Carbs: 183.33g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: America's Choice Natural Almonds. Dinner: Florida's Natural 100% Pure Florida Orange Juice, Nachos with Cheese. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (28g), Great Value Low Fat Small Curd Cottage Cheese. more...
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Losing 6.3 kg a Week
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clydebrown's Weight History
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