Weigh In record (no journal entry) for 15 April 2016
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113.9 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 16.23g | Prot: 54.36g | Carbs: 128.52g.
Breakfast: Kroger Mini Marshmallows, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Old Wessex Irish Style Oatmeal, Strawberries, Dannon Light & Fit Greek - Vanilla (Cup). Lunch: Hormel Pepperoni Minis, Sargento Reduced Fat Mozzarella Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), DelGrosso Meatless Pasta Sauce, Flatout Artisan Thin Pizza Crust. Snacks/Other: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Saltine Crackers, Breakstone's Low Fat Cottage Cheese (Container). more...
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Losing 4.8 kg a Week
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Danielle Henry's Weight History
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